Our AI helps users identify the thought patterns behind their emotional reactions, a core tenet of CBT. By understanding the ‘why,’ users can address the root of the conflict, not just its symptoms.
Cognitive Behavioral Therapy
tony
Licensed Clinical Psychologist Test
September 26, 2025
tony
Licensed Clinical Psychologist Test
Dr. Andrew Richardson is a clinical psychologist with over 15 years of experience specializing in conflict resolution, cognitive-behavioral therapy (CBT), and interpersonal dynamics. He holds a Ph.D. in Psychology from Stanford University and has published numerous papers in peer-reviewed journals. His work focuses on providing practical, evidence-based strategies to improve communication and mental well-being.
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